Dianne Erickson is certified by the Tai Chi for Health Institute as an instructor for Tai Chi for Arthritis and Fall Prevention, Diabetes, and Rehabilitation.
“My goal is to help class participants discover the benefits of practicing Tai Chi and learn how to easily make it a regular part of their daily personal care and health routines."
The cane is more than a crutch.
This system of self-defense and fitness can be used by anyone, is easy to learn and will help instill a sense of confidence and improved health.
For anyone who wants to improve their health and learn some highly efficient self defense techniques with a cane -- especially Boomers, Seniors, and the Disabled.
Baker City, Oregon 97814 & Sierra Vista, Arizona 85635, United States
In Baker City, check for tai chi classes at http://www.crossroads-arts.org/Classes.php